BALANCED BODY AND WELLNESS
Dr. Scharlotte Spencer
Nurse Practitioner
Licensed In Texas, Louisiana & Florida
The BluePrint To Balance Method™
Your Body Is Sending You Messages. Learn How To Translate Them.
About Us
Commitment To Balance.
Dr. Scharlotte Spencer, DNP, APRN-CNP, ACHPN, CNEcl brings more than 20 years of healthcare experience to her mission of helping patients restore balance, vitality, and long-term wellness. With a deep commitment to personalized, science-based care, she partners closely with each patient to uncover root causes and support whole-person healing.
As an EvexiPEL Certified Provider, Dr. Spencer specializes in hormone optimization for both men and women, blending advanced clinical expertise with a compassionate, empowering approach. Through tailored hormone therapy, lifestyle medicine, and ongoing guidance, she helps patients feel their best—physically, emotionally, and energetically.
Dr. Spencer believes wellness is a journey, and she is dedicated to walking alongside her patients as they reclaim their health and thrive at every stage of life.
Our Philosophy
Balanced From The Inside Out!
At Balanced Body & Wellness, we believe true health starts from within. Our Blueprint to Balance™ Method restores energy, metabolism, and vitality by focusing on the body’s five core systems: hormones, gut health, stress, sleep, and metabolic balance.
Hormone Blueprint Pyramid™
Shows how stress, thyroid, sex hormones, growth, and sleep build on each other.
Cortisol & Insulin
Thyroid Hormones
DHEA & Growth Hormone
Sex Hormones
Melatonin & Oxytocin
Hormone Balance Program™
Bioidentical hormone education with flexible delivery options (pellets, creams, troches, ODTs). Includes ongoing labs and adjustments for personalized care.
At Balanced Body, every program is designed to restore your health, bring your body into balance, and uplift your energy. Whether you’re struggling with fatigue, mood changes, or low hormone function, you’ll find a personalized plan here to help you feel strong, vibrant, and renewed. Our customized therapies, lifestyle support, and bioidentical hormone options are crafted to meet you exactly where you are on your wellness journey.
Metabolic Balance Program™
Medically supervised weight loss therapies including GLP-1's, nutrition coaching, and sustainable weight
This program is designed for patients with weight loss resistance, insulin resistance, and metabolic dysfunction, using GLP-1 therapy with structured clinical oversight.
● GLP-1 medication (Semaglutide or Tirzepatide)
● Provider oversight and medication management
● Structured metabolic coaching
● Blueprint to Balance™ Companion App access
● EMR chat (metabolic-related only)
● Virtual and in-person visits as scheduled
● Styku body composition scan INCLUDED
Total Body Balance Program™
Total Body Balance™ is our most comprehensive care pathway, designed for patients who need integrated hormone, metabolic, gut, and inflammation support — without piecemeal costs.
SUPPLEMENT STORE
Online Dispensary
For over 30 years, Designs for Health has been at the forefront of the natural and integrative medicine movement, trusted and utilized by healthcare practitioners worldwide.
We control what goes into our formulas every step of the way. Our manufacturing processes enhance the bioavailability of active ingredients to ensure you benefit from the physiological and biological effects.
With over 320 research-backed nutritional products formulated with quality-tested ingredients, DFH is committed to developing targeted formulas that optimize your health and wellness.
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Client Stories
"I have struggled for years with my weight. Dr. Scharlotte Spencer has a weight loss program that works! She is extremely supportive, positive and encouraging!"
Cassy
"Dr. Spencer has literally helped me change my entire life outlook with the weight loss help. She is extremely knowledgeable and and listens to what your goals are!"
Renee
Where it’s not just about the scale.
Winoka B.
So grateful for Dr. Spencer and this clinic! She genuinely cares about your health - mental and physical. Dr. Spencer takes the time to learn about you and your journey, and creates a long term plan to reach your goals. Also, the community that has been created to keep each other accountable has been incredible. I would recommend all my friends and family here!
Coleen W.
As a busy, full-time working mom juggling kids, work, and everything else, taking care of myself often ends up last on the list. Balanced Body and Wellness has been a lifesaver. Their weight loss program is so easy, fits right into my chaotic life! Dr. Spencer is incredibly friendly and supportive, and really gets the challenges we mom’s face. I LOVE that they offer virtual consultations, huge reason why I chose BBW, so I can get the help I need without ever leaving home, and their evening appointments are perfect for when the kids are finally in bed. If you’re a mom like me, trying to find balance and take care of yourself, I can’t recommend Dr. Spencer enough. They’ve made it so much easier for me to prioritize my health. Give them a try—you won’t regret it!
Perrett K.
Questions & Answers
What is The Blueprint To Balance Method?
- Balance Blueprint™ – Comprehensive labs, symptom mapping, and body composition testing to uncover your unique health picture.
- Your Balance Pathway™ – A tailored program (Hormone Balance, Metabolic Balance, or Total Balance) designed just for you.
- Lifestyle Foundations™ – Nutrition, sleep, movement, and stress mastery as the foundation for lasting results.
- Precision Support™ – Targeted supplementation, gut testing, and advanced labs for deeper personalization.
- Sustain & Thrive™ – Ongoing support, labs, and accountability to help you maintain results for life.
This isn’t just another program — it’s a proven method, built exclusively by Balanced Body and Wellness, to help you achieve balance and elevate wellness.
What Kind of Weight Loss Results Can I Expect?
Every body is unique. While some patients see results quickly, others may notice more
gradual changes. Our goal is not only weight loss but also improved energy, mood, sleep, and
long-term health.
Are There Other Options For Weight Loss Besides Medication?
Yes! We offer comprehensive hormone and metabolic programs that go beyond medication.
These include lifestyle support, nutritional guidance, and root-cause hormone balancing.
Contact Us
2530 Old Louetta Loop Suite 110. Spring, Texas 77388 info@balancedbodyandwellness.com | Tel (346) 443-1622
Dr. Scharlotte Spencer
DNP, APRN-CNP, ACHPN, CNEcl
With over two decades in the medical profession, Dr. Scharlotte Spencer, DNP, APRN-CNP, ACHPN, CNEcl, has dedicated her career to helping patients restore balance, vitality, and confidence through compassionate, personalized care.
As a seasoned clinician in palliative and preventative medicine, Dr. Spencer discovered her passion for helping individuals transform their health before chronic illnesses take hold. Having personally experienced the challenges of weight management, she understands the emotional and physical hurdles her patients face and guides them with empathy and evidence-based solutions.
As an EvexiPEL Certified Provider, Dr. Spencer specializes in bioidentical hormone optimization for both men and women, helping patients reclaim their energy, improve mood, and achieve optimal wellness through sustainable, lifestyle-driven programs.
At Balanced Body and Wellness, her approach integrates lifestyle medicine, medically supervised weight management, and hormone optimization to help patients achieve long-term results. Through partnership and accountability, Dr. Spencer empowers each person to take control of their health journey: mind, body, and spirit.
Licensed in Louisiana, Florida and Texas. Northwest Chamber of Commerce Member.
