BALANCED BODY AND WELLNESS
Dr. Scharlotte Spencer
Nurse Practitioner
Licensed in Louisiana, Washington, Florida, Maryland, Arizona, New Mexico and Texas
The BluePrint To Balance Method™
Your Body Is Sending You Messages. Learn How To Translate Them.
About Us
Commitment To Balance.
Dr. Scharlotte Spencer, DNP, APRN-CNP, ACHPN, CNEcl, FMACP brings more than 20 years of healthcare experience to her mission of helping patients restore balance, vitality, and long-term wellness. With a deep commitment to personalized, science-based care, she partners closely with each patient to uncover root causes and support whole-person healing.
As an EvexiPEL Certified Provider, Dr. Spencer specializes in hormone optimization for both men and women, blending advanced clinical expertise with a compassionate, empowering approach. Through tailored hormone therapy, lifestyle medicine, and ongoing guidance, she helps patients feel their best—physically, emotionally, and energetically.
Dr. Spencer believes wellness is a journey, and she is dedicated to walking alongside her patients as they reclaim their health and thrive at every stage of life.
News & Events
The Inner Circle Reset
A 90-day, provider-led intensive for 7 people, built around GLP-1, LDN, supplements, and lifestyle medicine. Includes personalized labs and blueprint session, 90 days of supplements and GLP-1, body composition scan, 3 provider visits, daily accountability, weekly goal-setting/challenges, and group support.
For: People ready for meaningful, lasting change with hands-on guidance—not medication alone.
Your Weekly Balance
Your Weekly Balance continues every Thursday at 7:00 PM Central, three Thursdays a month with one week off.
Open to anyone active in any Balanced Body and Wellness program. Bring your questions, show up live, no prep required
Styku Body Scan Reminder
Tracking progress is how we know your plan is working. Styku body composition scans are recommended every 6 to 8 weeks so we can see the real changes happening beneath the scale, not just the number on it.
Our Philosophy
Balanced From The Inside Out!
At Balanced Body & Wellness, we believe true health starts from within. Our Blueprint to Balance™ Method restores energy, metabolism, and vitality by focusing on the body’s five core systems: hormones, gut health, stress, sleep, and metabolic balance.
Hormone Blueprint Pyramid™
Shows how stress, thyroid, sex hormones, growth, and sleep build on each other.
Cortisol & Insulin
Thyroid Hormones
DHEA & Growth Hormone
Sex Hormones
Melatonin & Oxytocin
Hormone Balance Program™
Bioidentical hormone education with flexible delivery options (pellets, creams, pills, injections, troches, ODTs). Includes ongoing labs and adjustments for personalized care.
At Balanced Body, every program is designed to restore your health, bring your body into balance, and uplift your energy. Whether you’re struggling with fatigue, mood changes, or low hormone function, you’ll find a personalized plan here to help you feel strong, vibrant, and renewed. Our customized therapies, lifestyle support, and bioidentical hormone options are crafted to meet you exactly where you are on your wellness journey.
Metabolic Balance Program™
Medically supervised weight loss therapies including GLP-1's, nutrition coaching, and sustainable weight
This program is designed for patients with weight loss resistance, insulin resistance, and metabolic dysfunction, using GLP-1 therapy with structured clinical oversight.
● GLP-1 medication (Semaglutide or Tirzepatide)
● Provider oversight and medication management
● Structured metabolic coaching
● Blueprint to Balance™ Companion App access
● EMR chat (metabolic-related only)
● Virtual and in-person visits as scheduled
● Styku body composition scan INCLUDED
Total Body Balance Program™
Total Body Balance™ is our most comprehensive care pathway, designed for patients who need integrated hormone, metabolic, gut, and inflammation support — without piecemeal costs.
What This Program Includes:
• Comprehensive provider oversight and care management
• Integrated hormone and metabolic treatment planning
• Ongoing clinical monitoring and personalized adjustments
• Structured visits and secure messaging access
• Companion app for tracking, education, and support
• Targeted gut and metabolic support protocols
• Personalized supplement recommendations as clinically indicated
Questions & Answers
What is The Blueprint To Balance Method?
- Balance Blueprint™ – Comprehensive labs, symptom mapping, and body composition testing to uncover your unique health picture.
- Your Balance Pathway™ – A tailored program (Hormone Balance, Metabolic Balance, or Total Balance) designed just for you.
- Lifestyle Foundations™ – Nutrition, sleep, movement, and stress mastery as the foundation for lasting results.
- Precision Support™ – Targeted supplementation, gut testing, and advanced labs for deeper personalization.
- Sustain & Thrive™ – Ongoing support, labs, and accountability to help you maintain results for life.
This isn’t just another program — it’s a proven method, built exclusively by Balanced Body and Wellness, to help you achieve balance and elevate wellness.
What Kind of Weight Loss Results Can I Expect?
Every body is unique. While some patients see results quickly, others may notice more
gradual changes. Our goal is not only weight loss but also improved energy, mood, sleep, and
long-term health.
Are There Other Options For Weight Loss Besides Medication?
Yes! We offer comprehensive hormone and metabolic programs that go beyond medication.
These include lifestyle support, nutritional guidance, and root-cause hormone balancing.
Contact Us
2530 Old Louetta Loop Suite 110. Spring, Texas 77388 scharlotte@scharlottespencer.com | Tel (346) 443-1622
Dr. Scharlotte Spencer
DNP, APRN-CNP, ACHPN, CNEcl
Commitment To Balance
At Balanced Body & Wellness, we believe true wellness starts at the root — not with quick fixes or guesswork.
Dr. Scharlotte Spencer, DNP, APRN-CNP, ACHPN, CNEcl, FMACP brings more than 20 years of healthcare experience and a deeply personalized approach to helping patients restore balance, vitality, and long-term health.
With advanced training in metabolic health, medical weight loss, functional medicine , hormone optimization, and lifestyle medicine, Dr. Spencer specializes in uncovering why the body feels stuck — whether that shows up as stubborn weight gain, fatigue, hormone imbalances, gut issues, or inflammation.
She has helped hundreds of men and women reclaim their metabolism, lose weight safely, balance their hormones, and feel like themselves again through science-based, root-cause care.
As an EvexiPEL Certified Provider, Dr. Spencer integrates bioidentical hormone therapy with comprehensive metabolic and lifestyle strategies — because sustainable weight loss and lasting energy don’t happen from hormones alone. They happen when the whole system is supported.
Her approach blends functional labs, nutrition, movement, stress regulation, and targeted therapies into a clear, step-by-step plan so patients stop guessing and start seeing results.
Wellness is a journey — and Dr. Spencer is committed to walking alongside each patient with compassion, clarity, and expert guidance as they rebuild their health and thrive at every stage of life.
Licensed in Louisiana, Washington, Florida, Maryland, Arizona, New Mexico and Texas.
Northwest Chamber of Commerce Member.