• Whether you choose to continue working with me or not, this session is a complete, high-value experience designed to help you uncover the “why” behind your symptoms and start making smart, strategic decisions.

    It’s not a teaser. It’s not a sales pitch.

    This is real, actionable insight—the kind most people never receive.

    If you choose to move forward into deeper work, this becomes your personalized blueprint

    If not, you walk away with clarity, a focused roadmap, and real next steps. Either way, you’ve invested in a powerful first move toward a more balanced body.

  •  Comprehensive Intake and Physical

    We begin with a detailed intake form, a full health history, and a symptoms review to understand the complete picture of where you are and what your body may be trying to tell us.

     Strategic Lab Selection & Ordering

    We identify and order the labs that make sense for your situation—targeted, purposeful, and never excessive.

     Expert Lab Review & Interpretation

    Once your results are in, I’ll break them down for you—explaining what they show, what they mean, and how they connect to your symptoms and history.

    3D Styku Body Composition assessment. This includes easy-to-understand reports showing changes in body fat, muscle mass, measurements, and posture—helping you track progress and set realistic goals

     High-Level Proposed Plan

    You’ll receive a clear, strategic overview of your path forward, including key focus areas and a realistic timeline tailored to your needs.

     Foundational Education

    I’ll walk you through what’s showing up in your body and what it means—empowering you with the understanding to make informed decisions.

     Starter Recommendations

    If appropriate, you’ll leave with 1–2 customized, actionable steps you can begin implementing right away—simple, safe, and effective starting points.


  • Balanced Blueprint as your first step:

    1. Select the Balanced Blueprint
      Get started by selecting the Balanced Blueprint on our website. You’ll be redirected to our secure EMR system, Healthie, to complete your purchase.

    2. Purchase & Invoice
      Once your package is selected, you’ll receive an invoice. After payment is submitted, you’ll automatically receive your lab requisition, a comprehensive health history questionnaire, and a symptom assessment.

    3. Complete Labs & Assessments
      Follow the emailed instructions to complete your lab work and submit all required forms. This information is crucial — we need your data and assessments completed before your first appointment so we can provide accurate, personalized recommendations.

    4. We Review Everything
      Once your labs are in and your assessments are completed, we thoroughly review your results and build your Balanced Blueprint.

    5. Schedule Your Blueprint Session
      You’ll receive a call or email from our office to schedule your session (in-person or virtual). At this visit, we’ll walk through your results together and provide a customized plan to help support and guide you on your health journey.

  • Too many people jump into protocols or supplements without direction. This session helps you pause, evaluate, and move forward with strategy, not guesswork.

    Instead of wasting time and money, you start with clarity—building a roadmap that makes sense for your body, your goals, and your life.


  • Investment: Introductory Rate – $325

    One-time payment. No packages. No pressure.

    Just a high-impact, standalone session with real answers.

    *No health insurance plans accepted. HSA/FSA eligible.*

The Balance Blueprint Discovery Session


A comprehensive, standalone discovery session that gives you answers, clarity, and direction about your health.



Ready to begin your discovery?

Click below to schedule your Balance Body Discovery Session and take the first step toward the clarity and care your body has been asking for it.